Breakfast Recipes

Fresh Fruit & Rice Porridge

Ingredients:

  • ¾ cup cooked rice – brown has protein and is more nutrient dense 😉
  • ¾ cup fresh fruit
  • ½ cup milk alternative
  • 2 Tbsp sugar free natural nut or seed butter
  • 1 pinch cinnamon
  • Optional sweetener: 1 tsp honey or maple syrup

Directions:

  1. Combine rice with nut or seed butter.
  2. Chop fruit into bite size pieces and add to the bowl.
  3. Pour milk over top. Depending on your preferences, use more or less.
  4. Sprinkle with cinnamon and drizzle with honey or maple syrup.
  5. Mix it together for best taste and serve warm.

Suggestions:

Try with nuts, or other spices – the sky’s the limit!

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